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Guide 2 Quit Smoking   >   Audio CDs

Audio CDs about Quitting Smoking

Here are some audio CDs about quitting smoking:

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Health Journeys: A Meditation to Help You Stop Smoking
Health Journeys
Released: 2003-08-01
Audio CD

Health Journeys: A Meditation to Help You Stop Smoking
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Product Description:
In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more and more rich, energizing, life-giving oxygen. In addition to anticipating the return of a fuller sense of smell and taste, listeners learn important self-calming and relaxation skills on this smoking cessation meditation to sustain impulse control when the urge to smoke threatens to impede progress. Guided imagery is a holistic, mind-body tool that consists of healing words and hypnotic images, set to soothing music, to achieve specific healing or performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, and scored to the exquisite, immersive music of Steven Mark Kohn. Shown to double the rate of successful abstinence in several University of Akron studies, this powerful guided meditation for smoking cessation - helps people quit gradually or cold turkey, as a stand-alone therapy or working in sync with other programs, tools and techniques. A separate track of affirmations on this meditation for smoking cessation offers briefer, less hypnotic versions of the same empowering images and ideas, for those who prefer to listen while performing other activities that require alertness - even while driving. (Running Time: 60 min.)
Stop Smoking, Self Hypnosis Hypnotherapy CD for Quitting Smoking for Good, Quit Smoking More Easily with Self Hypnosis to ease the cravings and build your willpower and determination
Rachael Eccles Advanced hypnosis
Audio CD

Stop Smoking, Self Hypnosis Hypnotherapy CD for Quitting Smoking for Good, Quit Smoking More Easily with Self Hypnosis to ease the cravings and build your willpower and determination
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  • self hypnosis CD
  • Give up Smoking
Product Description:
HYPNOSIS CD TO STOP SMOKING

Using hypnosis to tap into your subconscious mind, can make quitting smoking perfectly achievable. The positive effect of the hypnotherapy reinforces your willpower, focus and strength, allowing you to stick to your decision to quit, taking it one day at a time and succeeding. You can stop smoking permanently. The Stop Smoking Now CD can develop in you:

☆ Powerful changes that make you not want to smoke at all
☆ Withdrawal symptoms ease, and your willpower is enhanced
☆ Motivation and determination to quit is strengthened

There are 3 tracks on the CD

1. Listen & wake
2. Mini Hypnosis Booster
3. Bedtime hypnosis

The Listen and wake track will guide you into a deeply relaxed state and build your motivation and commitment to quit smoking permanently. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the desire more and more. Use this session if you want to feel refreshed and alert afterwards.

The Mini hypnosis session lasts approximately 5 minutes and is designed for use if you experience any difficult cravings.

The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

The Easy Way to Stop Smoking & Be Forever Smoke Free with Self Hypnosis & Sound Therapy
SubliminalSelfHypnosis.com
Released: 2010-04-07
Audio CD

The Easy Way to Stop Smoking & Be Forever Smoke Free with Self Hypnosis & Sound Therapy
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Product Description:
It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate. This very special cd is enhanced with binaural beat technology which will help to bring your brain waves down to an Alpha level, and increase SMR levels. In addition to the hypnotic suggestions, the sound therapy techniques on this cd will also work to help free you of addictive behaviors. It is important for you to lay back, and try to relax into the process the best you can. As you do, you will gradually find the peace of mind that you actually crave! The therapeutic sounds on this cd have also been enhanced with healing Solfeggio and Earth Resonance frequencies to help bring your body and spirit back into balance. Dr. Jane Maati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and received an honorary Doctorate in Metaphysical Science and Spiritual Counseling. She is a graduate of the Hypnosis Motivation Institute, and studied with Dr. John Kappas. She is also a Qualified Mental Health Practitioner, a Vibrational Reiki Master and a Sound Energy Healer.
Stop Smoking
1 stop
Released: 2013-01-08
Audio CD (Special Interests)

Stop Smoking
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Product Description:
A uniquely effective combination of relaxing music and subliminal affirmations that reduces stress, which is key to breaking the addiction and smoking habit. Supports relaxation and overall well-being. You don't audibly hear the affirmations, but your subconscious mind does and responds automatically.
The Easy Way To Stop Smoking & Be Forever Smoke Free with Subliminal Suggestions & Ambient Sound
SubliminalSelfHypnosis.com
Released: 2009-02-06
Audio CD

The Easy Way To Stop Smoking & Be Forever Smoke Free with Subliminal Suggestions & Ambient Sound
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Product Description:
It's been discovered that sound can be used to elicit responses in the brain; the brain becomes "entrained", which means it starts to resonate at the same frequency as the sound. When this happens, it can change the brain wave patterns in your brain. It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate. This very special cd is enhanced with sound therapy techniques which will help to bring your brain waves down to an Alpha level, and increase SMR levels. In addition to the subliminal suggestions, the sound therapy techniques on this cd will also work to free you of addictive behaviors. Studies have shown that with continued use, sound therapy techniques can eventually rewire the brain to a more balanced state, with long lasting results. Dr. Jane Ma'ati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and received a Doctorate in Metaphysical Science and Spiritual Counseling. She is a graduate of the Hypnosis Motivation Institute, and studied with Dr. John Kappas. She is also a Qualified Mental Health Practitioner, a Vibrational Reiki Master and a Sound Energy Healer.
Stop Smoking With Hypnosis
AlterScape LLC
Released: 2009-02-13
Audio CD

Stop Smoking With Hypnosis
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Product Description:
Dr. Zubin Mistry will begin to direct your subconscious mind to simply eliminate the need for a cigarette. You will easily and permanently eliminate the urges and desires to reach for a cigarette the very first time you listen to your CD. Your hypnotic CD will leave you feeling completely at ease around others who smoke. You will experience the power of hypnosis first-hand knowing you have eliminated cigarettes from your lifestyle permanently. By listening to your CD often, you will experience a relaxed, smoke-free mindset throughout your day. You will feel comfortable in social settings knowing that cigarettes no longer dictate your behaviors or limit your social environments. Your hypnotic CD will assist you with maintaining control over your eating pattern while eliminating the need for cigarettes completely. You will virtually eliminate the physical withdrawal symptoms associated with quitting and maintain a stress-free lifestyle. SOME POTENTIAL PROBLEMS YOUR ALTERSCAPE HYPNOTIC CD MAY HELP SOLVE OR AVOID: - Cigarette Reliance - Nicotine Addiction - Weight Gain Associated with Stopping - Heart Disease - Lung Cancer POTENTIAL BENEFITS OF YOUR ALTERSCAPE HYPNOTIC CD: - Healthier Lifestyle - Smoking Cessation - Saves Money - Prolonged Life - Non-Reliance on Cigarettes or Nicotine Listen and eliminate the hold cigarettes have over you today! Embrace the power of hypnosis to stop smoking and alter your life.
Stop Smoking
Health Journeys
Released: 2005-01-01
Audio CD

Stop Smoking
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Product Description:
Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy.
"Stop Smoking Today"
UNKNOWN
Released: 2010-04-06
Audio CD

"Stop Smoking Today"
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Product Description:
Hypnosis is the most powerful, fastest and safest way to change your life! For years, Rod has been helping people in many areas of their life, to change for the better. You will find that this CD is a very wise investment for you. You will be able to use it for years to come. The more you use it, the better it works. This CD contains a short introduction to hypnosis and a full length, 45 minute private hypnosis session. You will find this experience to be very relaxing, very enjoyable and life changing. If you have any apprehension about using hypnosis to change your life for the better, we suggest that you order the DVD, "The Secrets of Hypnosis". This DVD will allow you to meet your clinical hypnotherapist and let him explain exactly what hypnosis is, how it works, and how to use hypnosis to improve many areas of your life. If you want to stop smoking, then according to the American Medical Association, this is the best way to accomplish it. Using hypnosis makes becoming a non-smoker easy, quick and helps to eliminate the side effects. By using this CD, you will not exchange one bad habit for another. You become a non-smoker, don't gain weight, get healthier and have more energy. You owe it to yourself to get this CD, use it and enjoy it. For more information, please check out our website at www.rodsclinic.info, or call the clinic at 1-800-381-9524.
Easily Stop Smoking With Hypnosis. Safe Powerful and Effective Method For Quitting Smoking.
NetFilmMusic
Released: 2009-09-01
Audio CD

Easily Stop Smoking With Hypnosis. Safe Powerful and Effective Method For Quitting Smoking.
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Product Description:
Easily Stop Smoking With Hypnosis. Safe Powerful and Effective Method For Quitting Smoking. by Twoclicks Hypnosis
Remain a Non-Smoker. Quit Smoking with Hypnosis
Hypnos Media
Released: 2014-03-20
Audio CD

Remain a Non-Smoker. Quit Smoking with Hypnosis
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Product Description:
Hypnosis is one of the most successful strategies of all for quitting smoking. According to the Journal of Applied Psychology, research was done with 72,000 participants and hypnosis was 3 times more successful than nicotine replacement therapy. Hypnosis can open the access to your subconscious wishes and desires which are stronger than any addition. Take back control of your life and become a non-smoker today! This CD of the hypnosis program will help you after you quit smoking. In the first few weeks the addicted brain will always try to interfere. Here, it is important to continue to keep the access to the subconscious desires open, in order to remain a non-smoker. We’ve all experienced how opportunities to enjoy life may diminish with declining health. Poor health limits freedom. This experience is deeply programmed into our subconscious. In the relaxed trance state of hypnosis, these experiences are exposed again, strengthened and activated as images. The subconscious mind is your best ally in the fight against addiction. In deep relaxation, when the brain waves are longer, then we can often pass through the gate to the subconscious. This happens to you every day when you sleep but it also happens in meditation and hypnosis. We all have the ability to reach this state and anyone can use trance through self-hypnosis. Of course, you know logically that smoking harms you. However, the power of logic seems to be limited. Otherwise you would have long since stopped. Has this ever happened to you: You walk through a park, are completely relaxed and think about nothing . . . and suddenly the solution appears to a problem that you have been pondering for a long time. Or you wake up in the morning, and while you are still between reality and dream images, a new solution that is the right one for you comes up. Andreas Jopp is a world wide known quit smoking coach and best seller author. His book “I know you like to smoke, but you can quit now” is translated into 10 languages. His internet program “My30dayquitsmoking coach.com” has helped thousands of smokers in Germany and the US. Mr. Jopp has worked for a decade with hypnosis to help smokers quit. www.jopp-online.com/en Music - Andy Matern has won several gold- and platinum-discs for his work in Germany. For this CD he has composed a trance music that will help to reach the hypnotic trance. Speaker Jeremiah Costello has a deep, soft and hypnotic voice, putting you into a state of deep hypnosis.


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