Quit Smoking Books

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Guide 2 Quit Smoking   >   Books

Books about Quitting Smoking

Here are some books about quitting smoking:

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Allen Carr's Easy Way To Stop Smoking
By Allen Carr

Carr Allen
Paperback (280 pages)

Allen Carr s Easy Way To Stop Smoking
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  • The Easyway to Stop Smoking
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Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.

This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.

(Allen Carr)
Allen Carr's Quit Smoking Without Willpower: Be a happy nonsmoker (Allen Carr's Easyway)
By Allen Carr

Arcturus Publishing Limited
Released: 2015-01-15
Paperback (256 pages)

Allen Carr s Quit Smoking Without Willpower: Be a happy nonsmoker (Allen Carr s Easyway)
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READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit. Quit Smoking Without Willpower is the latest cutting edge presentation of the method.

Set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.

• A unique method that does not require willpower
• Removes the desire to smoke
• Stop easily, immediately, and painlessly
• Regain control of your life

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

The Easy Way to Stop Smoking
By Allen Carr

Arcturus Publishing
Audible Audiobook

The Easy Way to Stop Smoking
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Product Description:

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can't be wrong.

Allen Carr's Easy Way for Women to Quit Smoking: Be a Happy Non-Smoker
By Allen Carr

Arcturus Publishing Limited
Released: 2018-10-15
Paperback (256 pages)

Allen Carr s Easy Way for Women to Quit Smoking: Be a Happy Non-Smoker
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Product Description:

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE PSYCHOLOGICAL NEED TO SMOKE
• REGAIN CONTROL OF YOUR LIFE

What women say about Allen Carr's Easyway method:

If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"It's the only method that works. Thank you!"
Ruby Wax

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
By Allen Carr

Sterling
Paperback (224 pages)

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr s Easy Way Method
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Product Description:
Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

 

21 Days to Stop Smoking
By Dr. Dee Burton

Time Again
Paperback (156 pages)

21 Days to Stop Smoking
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21 Days to Stop Smoking will support you, with a few practical steps each of the 21 days, in becoming smoke-free for life.
Allen Carr's Easy Way to Stop Smoking
By Allen Carr

Arcturus Publishing
Released: 1985-05-16
Kindle Edition (272 pages)

Allen Carr s Easy Way to Stop Smoking
 
Product Description:
‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr’s Easyway:
“Allen Carr explodes the myth that giving up smoking is difficult” – The Times

“A different approach. A stunning success” – The Sun

“The Allen Carr method is totally unique.” GQ Magazine

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” – Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins
The Easy Way for Women to Stop Smoking: without gaining weight (Allen Carr's Easyway)
By Allen Carr

Arcturus
Released: 2009-11-03
Kindle Edition

The Easy Way for Women to Stop Smoking: without gaining weight (Allen Carr s Easyway)
 
Product Description:

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE PSYCHOLOGICAL NEED TO SMOKE
• REGAIN CONTROL OF YOUR LIFE

What women say about Allen Carr's Easyway method:

"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped"
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"It's the only method that works. Thank you!"
Ruby Wax

Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products (Allen Carr's Easyway)
By Allen Carr

Arcturus Publishing Limited
Released: 2016-01-15
Paperback (256 pages)

Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products (Allen Carr s Easyway)
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Product Description:

READ THIS BOOK AND BECOME A HAPPY NONSMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.

• CARRY ON SMOKING WHILE YOU READ
• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE FOR NICOTINE
• REGAIN CONTROL OF YOUR LIFE
• WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway)
By Allen Carr

Arcturus Publishing Limited
Released: 2017-12-15
Paperback (144 pages)

The Illustrated Easy Way to Stop Smoking (Allen Carr s Easyway)
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Product Description:

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.

In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What people say about Allen Carr's Easyway method:

"I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking. Everyone who reads this book stops smoking!"
Ellen DeGeneres

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times



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